Paul Brunelle 3219m row
3,219m
Meters
15:00.1
Time
2:19.8
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 38 |
| Stroke Count | 572 |
| Drag Factor | 132 |
April 01, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.1 | 3,219m | 2:19.8 | 128 | 740 | 38 |
| 3:19.4 | 700m | 2:22.4 | 121 | 716 | 39 |
| 3:23.5 | 1,400m | 2:25.3 | 114 | 692 | 37 |
| 3:15.4 | 2,100m | 2:19.5 | 129 | 743 | 37 |
| 3:15.1 | 2,800m | 2:19.3 | 129 | 745 | 38 |
| 1:46.8 | 3,219m | 2:07.4 | 169 | 881 | 39 |
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Workout Graph
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