Paul Brunelle 3219m row
3,219m
Meters
15:15.2
Time
2:22.1
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 39 |
| Stroke Count | 591 |
| Drag Factor | 133 |
April 02, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.2 | 3,219m | 2:22.1 | 122 | 719 | 39 |
| 3:18.8 | 700m | 2:22.0 | 122 | 720 | 41 |
| 3:24.3 | 1,400m | 2:25.9 | 113 | 687 | 38 |
| 3:12.6 | 2,100m | 2:17.5 | 134 | 762 | 38 |
| 3:18.5 | 2,800m | 2:21.7 | 123 | 722 | 38 |
| 2:00.9 | 3,219m | 2:24.2 | 117 | 701 | 40 |
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Workout Graph
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