Paul Brunelle 3219m row
3,219m
Meters
14:48.7
Time
2:18.0
Pace
184
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 38 |
| Stroke Count | 571 |
| Drag Factor | 131 |
April 09, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.7 | 3,219m | 2:18.0 | 133 | 757 | 38 |
| 3:11.7 | 700m | 2:16.9 | 136 | 769 | 39 |
| 3:12.9 | 1,400m | 2:17.7 | 134 | 760 | 38 |
| 3:10.7 | 2,100m | 2:16.2 | 138 | 776 | 38 |
| 3:18.3 | 2,800m | 2:21.6 | 123 | 723 | 38 |
| 1:55.1 | 3,219m | 2:17.3 | 135 | 764 | 40 |
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Workout Graph
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