Paul Brunelle 3219m row
3,219m
Meters
15:01.6
Time
2:20.0
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 38 |
| Stroke Count | 580 |
| Drag Factor | 133 |
April 10, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 3,219m | 2:20.0 | 127 | 738 | 38 |
| 3:16.4 | 700m | 2:20.2 | 127 | 736 | 39 |
| 3:18.1 | 1,400m | 2:21.5 | 124 | 725 | 39 |
| 3:15.8 | 2,100m | 2:19.8 | 128 | 740 | 38 |
| 3:20.9 | 2,800m | 2:23.5 | 118 | 707 | 38 |
| 1:50.4 | 3,219m | 2:11.7 | 153 | 826 | 39 |
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Workout Graph
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