Paul Brunelle 3219m row
3,219m
Meters
14:39.4
Time
2:16.5
Pace
187
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 38 |
| Stroke Count | 562 |
| Drag Factor | 132 |
April 11, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.4 | 3,219m | 2:16.5 | 137 | 772 | 38 |
| 3:08.0 | 700m | 2:14.2 | 145 | 797 | 39 |
| 3:14.3 | 1,400m | 2:18.7 | 131 | 750 | 39 |
| 3:16.2 | 2,100m | 2:20.1 | 127 | 737 | 38 |
| 3:09.8 | 2,800m | 2:15.5 | 140 | 783 | 38 |
| 1:51.1 | 3,219m | 2:12.5 | 150 | 816 | 38 |
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Workout Graph
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