Paul Brunelle 3219m row
3,219
Meters
14:40.2
Time
2:16.7
Pace
185
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 37 |
| Stroke Count | 549 |
| Drag Factor | 131 |
May 10, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:40.2 | 3,219 | 2:16.7 | 137 | 771 | 185 | 37 |
| 3:06.9 | 700 | 2:13.5 | 147 | 806 | 41 | 39 |
| 3:13.9 | 1,400 | 2:18.5 | 132 | 753 | 40 | 38 |
| 3:12.8 | 2,100 | 2:17.7 | 134 | 761 | 40 | 36 |
| 3:13.3 | 2,800 | 2:18.0 | 133 | 757 | 40 | 37 |
| 1:53.4 | 3,219 | 2:15.3 | 141 | 786 | 24 | 38 |
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Workout Graph
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