Paul Brunelle 3219m row
3,219m
Meters
14:22.2
Time
2:13.9
Pace
190
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 37 |
| Stroke Count | 530 |
| Drag Factor | 131 |
May 13, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.2 | 3,219m | 2:13.9 | 146 | 801 | 37 |
| 3:05.9 | 700m | 2:12.7 | 149 | 814 | 38 |
| 3:06.2 | 1,400m | 2:13.0 | 149 | 812 | 37 |
| 3:11.3 | 2,100m | 2:16.6 | 137 | 772 | 37 |
| 3:09.4 | 2,800m | 2:15.2 | 141 | 786 | 36 |
| 1:49.4 | 3,219m | 2:10.5 | 157 | 841 | 37 |
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Workout Graph
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