Paul Brunelle 3219m row
3,219m
Meters
14:18.2
Time
2:13.3
Pace
190
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 37 |
| Stroke Count | 531 |
| Drag Factor | 131 |
May 14, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.2 | 3,219m | 2:13.3 | 148 | 808 | 37 |
| 3:07.0 | 700m | 2:13.5 | 147 | 805 | 38 |
| 3:06.2 | 1,400m | 2:13.0 | 149 | 812 | 37 |
| 3:09.0 | 2,100m | 2:15.0 | 142 | 789 | 37 |
| 3:05.5 | 2,800m | 2:12.5 | 150 | 817 | 36 |
| 1:50.6 | 3,219m | 2:11.9 | 152 | 823 | 37 |
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Workout Graph
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