Paul Brunelle 3219m row
3,219m
Meters
14:15.5
Time
2:12.8
Pace
192
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 39 |
| Stroke Count | 555 |
| Drag Factor | 130 |
May 15, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.5 | 3,219m | 2:12.8 | 149 | 813 | 39 |
| 3:00.8 | 700m | 2:09.1 | 163 | 859 | 40 |
| 3:05.8 | 1,400m | 2:12.7 | 150 | 815 | 38 |
| 3:09.3 | 2,100m | 2:15.2 | 142 | 787 | 39 |
| 3:10.1 | 2,800m | 2:15.7 | 140 | 781 | 39 |
| 1:49.4 | 3,219m | 2:10.5 | 157 | 841 | 39 |
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Workout Graph
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