Paul Brunelle 3219m row
3,219m
Meters
14:12.3
Time
2:12.3
Pace
192
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 37 |
| Stroke Count | 524 |
| Drag Factor | 131 |
May 20, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.3 | 3,219m | 2:12.3 | 151 | 819 | 37 |
| 3:00.9 | 700m | 2:09.2 | 162 | 858 | 38 |
| 3:08.0 | 1,400m | 2:14.2 | 145 | 797 | 37 |
| 3:05.3 | 2,100m | 2:12.3 | 151 | 819 | 37 |
| 3:06.8 | 2,800m | 2:13.4 | 147 | 807 | 36 |
| 1:51.3 | 3,219m | 2:12.8 | 149 | 814 | 37 |
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