Paul Brunelle 3219m row
3,219m
Meters
14:04.9
Time
2:11.2
Pace
193
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 36 |
| Stroke Count | 513 |
| Drag Factor | 131 |
May 21, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.9 | 3,219m | 2:11.2 | 155 | 832 | 36 |
| 3:04.9 | 700m | 2:12.0 | 152 | 822 | 37 |
| 3:03.6 | 1,400m | 2:11.1 | 155 | 834 | 36 |
| 3:04.9 | 2,100m | 2:12.0 | 152 | 822 | 36 |
| 3:02.5 | 2,800m | 2:10.3 | 158 | 843 | 36 |
| 1:49.1 | 3,219m | 2:10.1 | 159 | 845 | 36 |
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Workout Graph
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