Paul Brunelle 3219m row
3,219m
Meters
14:00.9
Time
2:10.6
Pace
194
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 36 |
| Stroke Count | 516 |
| Drag Factor | 131 |
May 22, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.9 | 3,219m | 2:10.6 | 157 | 840 | 36 |
| 3:00.6 | 700m | 2:09.0 | 163 | 861 | 37 |
| 3:04.1 | 1,400m | 2:11.5 | 154 | 829 | 37 |
| 3:02.7 | 2,100m | 2:10.5 | 157 | 841 | 36 |
| 3:03.5 | 2,800m | 2:11.0 | 155 | 834 | 36 |
| 1:50.0 | 3,219m | 2:11.2 | 155 | 832 | 37 |
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Workout Graph
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