Paul Brunelle 3219m row
3,219m
Meters
14:08.3
Time
2:11.7
Pace
192
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 37 |
| Stroke Count | 525 |
| Drag Factor | 131 |
May 23, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.3 | 3,219m | 2:11.7 | 153 | 826 | 37 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 38 |
| 3:08.1 | 1,400m | 2:14.3 | 144 | 796 | 37 |
| 3:03.6 | 2,100m | 2:11.1 | 155 | 834 | 37 |
| 3:06.3 | 2,800m | 2:13.0 | 149 | 811 | 37 |
| 1:50.4 | 3,219m | 2:11.7 | 153 | 826 | 38 |
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Workout Graph
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