Paul Brunelle 3219m row
3,219m
Meters
14:08.8
Time
2:11.8
Pace
192
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 38 |
| Stroke Count | 536 |
| Drag Factor | 131 |
May 24, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.8 | 3,219m | 2:11.8 | 153 | 825 | 38 |
| 3:01.6 | 700m | 2:09.7 | 160 | 851 | 39 |
| 3:03.9 | 1,400m | 2:11.3 | 154 | 831 | 37 |
| 3:04.0 | 2,100m | 2:11.4 | 154 | 830 | 37 |
| 3:07.6 | 2,800m | 2:14.0 | 145 | 800 | 38 |
| 1:51.6 | 3,219m | 2:13.1 | 148 | 809 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.