Paul Brunelle 3219m row
3,219m
Meters
14:16.0
Time
2:12.9
Pace
191
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 37 |
| Stroke Count | 537 |
| Drag Factor | 118 |
May 28, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.0 | 3,219m | 2:12.9 | 149 | 812 | 37 |
| 3:00.9 | 700m | 2:09.2 | 162 | 858 | 38 |
| 3:05.6 | 1,400m | 2:12.5 | 150 | 816 | 38 |
| 3:07.1 | 2,100m | 2:13.6 | 147 | 804 | 37 |
| 3:09.0 | 2,800m | 2:15.0 | 142 | 789 | 37 |
| 1:53.4 | 3,219m | 2:15.3 | 141 | 786 | 38 |
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Workout Graph
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