Paul Brunelle 3219m row
3,219m
Meters
14:16.4
Time
2:13.0
Pace
191
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 38 |
| Stroke Count | 542 |
| Drag Factor | 117 |
May 29, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.4 | 3,219m | 2:13.0 | 149 | 811 | 38 |
| 3:00.3 | 700m | 2:08.7 | 164 | 863 | 39 |
| 3:05.5 | 1,400m | 2:12.5 | 150 | 817 | 38 |
| 3:06.6 | 2,100m | 2:13.2 | 148 | 808 | 37 |
| 3:08.1 | 2,800m | 2:14.3 | 144 | 796 | 38 |
| 1:55.9 | 3,219m | 2:18.3 | 132 | 755 | 38 |
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Workout Graph
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