Paul Brunelle 3219m row
3,219m
Meters
13:56.0
Time
2:09.8
Pace
194
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 38 |
| Stroke Count | 534 |
| Drag Factor | 117 |
May 30, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.0 | 3,219m | 2:09.8 | 160 | 850 | 38 |
| 2:58.9 | 700m | 2:07.7 | 168 | 877 | 40 |
| 3:07.2 | 1,400m | 2:13.7 | 146 | 803 | 38 |
| 3:01.6 | 2,100m | 2:09.7 | 160 | 851 | 37 |
| 3:03.5 | 2,800m | 2:11.0 | 155 | 834 | 38 |
| 1:44.8 | 3,219m | 2:05.0 | 179 | 915 | 39 |
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Workout Graph
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