Paul Brunelle 3219m row
3,219m
Meters
14:13.8
Time
2:12.6
Pace
192
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 37 |
| Stroke Count | 525 |
| Drag Factor | 118 |
June 04, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.8 | 3,219m | 2:12.6 | 150 | 816 | 37 |
| 2:59.5 | 700m | 2:08.2 | 166 | 871 | 39 |
| 3:07.9 | 1,400m | 2:14.2 | 145 | 798 | 36 |
| 3:02.0 | 2,100m | 2:10.0 | 159 | 848 | 36 |
| 3:03.7 | 2,800m | 2:11.2 | 155 | 833 | 37 |
| 2:00.7 | 3,219m | 2:24.0 | 117 | 703 | 37 |
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Workout Graph
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