Paul Brunelle 3219m row
3,219m
Meters
14:12.4
Time
2:12.4
Pace
191
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 37 |
| Stroke Count | 531 |
| Drag Factor | 118 |
June 05, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.4 | 3,219m | 2:12.4 | 151 | 818 | 37 |
| 3:04.3 | 700m | 2:11.6 | 153 | 828 | 38 |
| 3:01.5 | 1,400m | 2:09.6 | 161 | 852 | 37 |
| 3:09.3 | 2,100m | 2:15.2 | 142 | 787 | 37 |
| 3:08.7 | 2,800m | 2:14.7 | 143 | 791 | 37 |
| 1:48.5 | 3,219m | 2:09.4 | 161 | 854 | 38 |
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Workout Graph
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