Paul Brunelle 3219m row
3,219m
Meters
13:55.2
Time
2:09.7
Pace
195
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 37 |
| Stroke Count | 518 |
| Drag Factor | 117 |
June 07, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.2 | 3,219m | 2:09.7 | 160 | 851 | 37 |
| 2:58.9 | 700m | 2:07.7 | 168 | 877 | 39 |
| 2:59.1 | 1,400m | 2:07.9 | 167 | 875 | 37 |
| 3:03.1 | 2,100m | 2:10.7 | 156 | 838 | 36 |
| 2:59.5 | 2,800m | 2:08.2 | 166 | 871 | 37 |
| 1:54.6 | 3,219m | 2:16.7 | 137 | 770 | 37 |
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Workout Graph
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