Paul Brunelle 3219m row
3,219m
Meters
14:13.0
Time
2:12.4
Pace
193
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 37 |
| Stroke Count | 534 |
| Drag Factor | 124 |
June 11, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.0 | 3,219m | 2:12.4 | 150 | 817 | 37 |
| 3:00.2 | 700m | 2:08.7 | 164 | 864 | 38 |
| 3:01.4 | 1,400m | 2:09.5 | 161 | 853 | 38 |
| 3:13.4 | 2,100m | 2:18.1 | 133 | 756 | 37 |
| 3:11.2 | 2,800m | 2:16.5 | 137 | 772 | 37 |
| 1:46.8 | 3,219m | 2:07.4 | 169 | 881 | 38 |
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Workout Graph
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