Paul Brunelle 3219m row
3,219m
Meters
14:21.1
Time
2:13.7
Pace
190
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 37 |
| Stroke Count | 540 |
| Drag Factor | 124 |
June 12, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.1 | 3,219m | 2:13.7 | 146 | 803 | 37 |
| 3:01.2 | 700m | 2:09.4 | 161 | 855 | 40 |
| 3:07.9 | 1,400m | 2:14.2 | 145 | 798 | 37 |
| 3:06.9 | 2,100m | 2:13.5 | 147 | 806 | 37 |
| 3:10.2 | 2,800m | 2:15.8 | 140 | 780 | 36 |
| 1:55.0 | 3,219m | 2:17.2 | 135 | 766 | 38 |
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Workout Graph
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