Paul Brunelle 3219m row
3,219m
Meters
14:12.2
Time
2:12.3
Pace
191
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 37 |
| Stroke Count | 537 |
| Drag Factor | 124 |
June 14, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.2 | 3,219m | 2:12.3 | 151 | 819 | 37 |
| 2:59.2 | 700m | 2:08.0 | 167 | 874 | 39 |
| 3:07.4 | 1,400m | 2:13.8 | 146 | 802 | 38 |
| 3:11.6 | 2,100m | 2:16.8 | 137 | 769 | 37 |
| 3:02.1 | 2,800m | 2:10.0 | 159 | 847 | 37 |
| 1:52.0 | 3,219m | 2:13.6 | 147 | 804 | 38 |
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Workout Graph
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