Paul Brunelle 3219m row
3,219m
Meters
14:09.8
Time
2:11.9
Pace
192
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 36 |
| Stroke Count | 519 |
| Drag Factor | 130 |
June 17, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.8 | 3,219m | 2:11.9 | 152 | 823 | 36 |
| 3:00.1 | 700m | 2:08.6 | 164 | 865 | 38 |
| 3:03.7 | 1,400m | 2:11.2 | 155 | 833 | 37 |
| 3:04.4 | 2,100m | 2:11.7 | 153 | 827 | 36 |
| 3:07.6 | 2,800m | 2:14.0 | 145 | 800 | 36 |
| 1:53.9 | 3,219m | 2:15.9 | 139 | 779 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.