Paul Brunelle 3219m row
3,219m
Meters
14:48.2
Time
2:17.9
Pace
185
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 36 |
| Stroke Count | 544 |
| Drag Factor | 130 |
June 20, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.2 | 3,219m | 2:17.9 | 133 | 758 | 36 |
| 3:05.7 | 700m | 2:12.6 | 150 | 816 | 37 |
| 3:04.0 | 1,400m | 2:11.4 | 154 | 830 | 37 |
| 3:15.0 | 2,100m | 2:19.2 | 130 | 745 | 36 |
| 3:18.1 | 2,800m | 2:21.5 | 124 | 725 | 37 |
| 2:05.4 | 3,219m | 2:29.6 | 104 | 659 | 36 |
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Workout Graph
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