Paul Brunelle 3219m row
3,219m
Meters
14:29.7
Time
2:15.0
Pace
188
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 37 |
| Stroke Count | 542 |
| Drag Factor | 129 |
June 21, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.7 | 3,219m | 2:15.0 | 142 | 788 | 37 |
| 2:59.4 | 700m | 2:08.1 | 166 | 872 | 39 |
| 3:07.6 | 1,400m | 2:14.0 | 145 | 800 | 37 |
| 3:14.3 | 2,100m | 2:18.7 | 131 | 750 | 37 |
| 3:13.7 | 2,800m | 2:18.3 | 132 | 754 | 37 |
| 1:54.5 | 3,219m | 2:16.6 | 137 | 772 | 37 |
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Workout Graph
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