Paul Brunelle 3219m row
3,219m
Meters
14:49.3
Time
2:18.1
Pace
184
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 37 |
| Stroke Count | 550 |
| Drag Factor | 131 |
June 24, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.3 | 3,219m | 2:18.1 | 133 | 757 | 37 |
| 3:02.7 | 700m | 2:10.5 | 157 | 841 | 39 |
| 3:17.8 | 1,400m | 2:21.2 | 124 | 727 | 37 |
| 3:21.3 | 2,100m | 2:23.7 | 118 | 705 | 36 |
| 3:19.1 | 2,800m | 2:22.2 | 122 | 718 | 37 |
| 1:48.3 | 3,219m | 2:09.2 | 162 | 858 | 38 |
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Workout Graph
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