Paul Brunelle 3219m row
3,219m
Meters
14:12.3
Time
2:12.3
Pace
192
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 37 |
| Stroke Count | 538 |
| Drag Factor | 131 |
June 25, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.3 | 3,219m | 2:12.3 | 151 | 819 | 37 |
| 3:04.7 | 700m | 2:11.9 | 152 | 824 | 39 |
| 3:05.4 | 1,400m | 2:12.4 | 151 | 818 | 37 |
| 3:08.3 | 2,100m | 2:14.5 | 144 | 795 | 37 |
| 3:09.1 | 2,800m | 2:15.0 | 142 | 788 | 37 |
| 1:44.9 | 3,219m | 2:05.1 | 178 | 914 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.