Paul Brunelle 3219m row
3,219m
Meters
14:53.5
Time
2:18.7
Pace
184
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 37 |
| Stroke Count | 553 |
| Drag Factor | 128 |
June 27, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.5 | 3,219m | 2:18.7 | 131 | 750 | 37 |
| 3:11.4 | 700m | 2:16.7 | 137 | 771 | 38 |
| 3:06.6 | 1,400m | 2:13.2 | 148 | 808 | 37 |
| 3:15.8 | 2,100m | 2:19.8 | 128 | 740 | 37 |
| 3:20.1 | 2,800m | 2:22.9 | 120 | 712 | 37 |
| 1:59.7 | 3,219m | 2:22.8 | 120 | 713 | 37 |
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Workout Graph
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