Paul Brunelle 30:39 row
6,418m
Meters
30:39.1
Time
2:23.2
Pace
359
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 1115 |
| Drag Factor | 128 |
June 29, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.1 | 6,418m | 2:23.2 | 119 | 709 | 35 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 38 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 35 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 36 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 37 |
| 30:39.0 | 118m | 2:45.2 | 78 | 566 | 32 |
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Workout Graph
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