Paul Brunelle 3219m row
3,219
Meters
14:09.7
Time
2:11.9
Pace
191
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 37 |
| Stroke Count | 532 |
| Drag Factor | 129 |
July 02, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.7 | 3,219 | 2:11.9 | 152 | 823 | 191 | 37 |
| 3:03.2 | 700 | 2:10.8 | 156 | 837 | 42 | 39 |
| 3:02.0 | 1,400 | 2:10.0 | 159 | 848 | 42 | 38 |
| 3:07.4 | 2,100 | 2:13.8 | 146 | 802 | 41 | 37 |
| 3:08.9 | 2,800 | 2:14.9 | 142 | 790 | 41 | 37 |
| 1:48.2 | 3,219 | 2:09.1 | 163 | 859 | 25 | 38 |
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Workout Graph
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