Paul Brunelle 3219m row
3,219m
Meters
14:15.2
Time
2:12.8
Pace
191
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 37 |
| Stroke Count | 531 |
| Drag Factor | 130 |
July 03, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.2 | 3,219m | 2:12.8 | 149 | 813 | 37 |
| 3:05.8 | 700m | 2:12.7 | 150 | 815 | 38 |
| 3:07.2 | 1,400m | 2:13.7 | 146 | 803 | 37 |
| 3:07.2 | 2,100m | 2:13.7 | 146 | 803 | 37 |
| 3:08.2 | 2,800m | 2:14.4 | 144 | 795 | 37 |
| 1:46.9 | 3,219m | 2:07.5 | 169 | 880 | 37 |
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Workout Graph
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