Paul Brunelle 3219m row
3,219m
Meters
14:34.2
Time
2:15.7
Pace
187
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 37 |
| Stroke Count | 537 |
| Drag Factor | 130 |
July 10, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.2 | 3,219m | 2:15.7 | 140 | 781 | 37 |
| 3:06.6 | 700m | 2:13.2 | 148 | 808 | 38 |
| 3:04.5 | 1,400m | 2:11.7 | 153 | 826 | 37 |
| 3:08.7 | 2,100m | 2:14.7 | 143 | 791 | 37 |
| 3:12.6 | 2,800m | 2:17.5 | 134 | 762 | 37 |
| 2:01.8 | 3,219m | 2:25.3 | 114 | 692 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.