Paul Brunelle 3219m row
3,219m
Meters
14:19.6
Time
2:13.5
Pace
190
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 37 |
| Stroke Count | 537 |
| Drag Factor | 130 |
July 15, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.6 | 3,219m | 2:13.5 | 147 | 806 | 37 |
| 3:03.6 | 700m | 2:11.1 | 155 | 834 | 39 |
| 3:04.4 | 1,400m | 2:11.7 | 153 | 827 | 37 |
| 3:12.9 | 2,100m | 2:17.7 | 134 | 760 | 37 |
| 3:04.6 | 2,800m | 2:11.8 | 153 | 825 | 37 |
| 1:54.0 | 3,219m | 2:16.0 | 139 | 778 | 37 |
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Workout Graph
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