Paul Brunelle 3219m row
3,219
Meters
14:35.9
Time
2:16.0
Pace
188
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 37 |
| Stroke Count | 541 |
| Drag Factor | 128 |
July 22, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:35.9 | 3,219 | 2:16.0 | 139 | 778 | 188 | 37 |
| 3:01.1 | 700 | 2:09.3 | 162 | 856 | 43 | 38 |
| 3:09.1 | 1,400 | 2:15.0 | 142 | 788 | 41 | 37 |
| 3:13.0 | 2,100 | 2:17.8 | 134 | 759 | 40 | 37 |
| 3:16.6 | 2,800 | 2:20.4 | 126 | 734 | 40 | 36 |
| 1:56.1 | 3,219 | 2:18.5 | 132 | 752 | 24 | 37 |
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Workout Graph
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