Paul Brunelle 20:00 row
4,219m
Meters
20:00.0
Time
2:22.2
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 36 |
| Stroke Count | 736 |
| Drag Factor | 128 |
July 27, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,219m | 2:22.2 | 122 | 718 | 36 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 37 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 36 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 37 |
| 16:00.0 | 831m | 2:24.4 | 116 | 700 | 36 |
| 20:00.0 | 810m | 2:28.1 | 108 | 670 | 37 |
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Workout Graph
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