Paul Brunelle 3219m row
3,219m
Meters
14:40.1
Time
2:16.7
Pace
186
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 37 |
| Stroke Count | 553 |
| Drag Factor | 128 |
August 07, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.1 | 3,219m | 2:16.7 | 137 | 771 | 37 |
| 3:06.4 | 700m | 2:13.1 | 148 | 810 | 38 |
| 3:10.0 | 1,400m | 2:15.7 | 140 | 781 | 38 |
| 3:11.0 | 2,100m | 2:16.4 | 138 | 774 | 38 |
| 3:17.7 | 2,800m | 2:21.2 | 124 | 727 | 37 |
| 1:54.9 | 3,219m | 2:17.1 | 136 | 767 | 38 |
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Workout Graph
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