Paul Brunelle 3219m row
3,219m
Meters
14:40.7
Time
2:16.7
Pace
186
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 38 |
| Stroke Count | 562 |
| Drag Factor | 127 |
August 08, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.7 | 3,219m | 2:16.7 | 137 | 770 | 38 |
| 3:05.4 | 700m | 2:12.4 | 151 | 818 | 39 |
| 3:11.1 | 1,400m | 2:16.5 | 138 | 773 | 38 |
| 3:12.7 | 2,100m | 2:17.6 | 134 | 761 | 38 |
| 3:13.7 | 2,800m | 2:18.3 | 132 | 754 | 38 |
| 1:57.9 | 3,219m | 2:20.6 | 126 | 732 | 38 |
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Workout Graph
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