Paul Brunelle 3219m row
3,219m
Meters
14:35.0
Time
2:15.9
Pace
188
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 39 |
| Stroke Count | 570 |
| Drag Factor | 128 |
August 09, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.0 | 3,219m | 2:15.9 | 139 | 779 | 39 |
| 3:05.6 | 700m | 2:12.5 | 150 | 816 | 40 |
| 3:12.2 | 1,400m | 2:17.2 | 135 | 765 | 39 |
| 3:09.3 | 2,100m | 2:15.2 | 142 | 787 | 39 |
| 3:15.9 | 2,800m | 2:19.9 | 128 | 739 | 39 |
| 1:51.9 | 3,219m | 2:13.5 | 147 | 805 | 39 |
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Workout Graph
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