Paul Brunelle 3219m row
3,219m
Meters
14:48.1
Time
2:17.9
Pace
185
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 38 |
| Stroke Count | 559 |
| Drag Factor | 131 |
August 13, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.1 | 3,219m | 2:17.9 | 133 | 758 | 38 |
| 3:07.5 | 700m | 2:13.9 | 146 | 801 | 39 |
| 3:11.7 | 1,400m | 2:16.9 | 136 | 769 | 38 |
| 3:17.0 | 2,100m | 2:20.7 | 126 | 732 | 37 |
| 3:15.2 | 2,800m | 2:19.4 | 129 | 744 | 38 |
| 1:56.7 | 3,219m | 2:19.2 | 130 | 746 | 38 |
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Workout Graph
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