Paul Brunelle 3219m row
3,219m
Meters
14:12.4
Time
2:12.4
Pace
191
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 38 |
| Stroke Count | 543 |
| Drag Factor | 131 |
August 15, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.4 | 3,219m | 2:12.4 | 151 | 818 | 38 |
| 3:05.1 | 700m | 2:12.2 | 151 | 821 | 39 |
| 3:03.5 | 1,400m | 2:11.0 | 155 | 834 | 39 |
| 3:08.8 | 2,100m | 2:14.8 | 143 | 791 | 38 |
| 3:06.4 | 2,800m | 2:13.1 | 148 | 810 | 38 |
| 1:48.7 | 3,219m | 2:09.7 | 160 | 851 | 38 |
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Workout Graph
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