Paul Brunelle 3219m row
3,219m
Meters
14:17.3
Time
2:13.1
Pace
190
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 39 |
| Stroke Count | 564 |
| Drag Factor | 131 |
August 16, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.3 | 3,219m | 2:13.1 | 148 | 810 | 39 |
| 3:03.1 | 700m | 2:10.7 | 156 | 838 | 40 |
| 3:08.5 | 1,400m | 2:14.6 | 143 | 793 | 39 |
| 3:06.9 | 2,100m | 2:13.5 | 147 | 806 | 39 |
| 3:07.9 | 2,800m | 2:14.2 | 145 | 798 | 40 |
| 1:50.8 | 3,219m | 2:12.2 | 151 | 821 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.