Paul Brunelle 3219m row
3,219m
Meters
14:12.3
Time
2:12.3
Pace
192
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 37 |
| Stroke Count | 538 |
| Drag Factor | 131 |
August 20, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.3 | 3,219m | 2:12.3 | 151 | 819 | 37 |
| 3:03.9 | 700m | 2:11.3 | 154 | 831 | 39 |
| 3:03.9 | 1,400m | 2:11.3 | 154 | 831 | 38 |
| 3:07.7 | 2,100m | 2:14.0 | 145 | 799 | 37 |
| 3:05.0 | 2,800m | 2:12.1 | 152 | 822 | 37 |
| 1:51.8 | 3,219m | 2:13.4 | 147 | 807 | 38 |
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Workout Graph
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