Paul Brunelle 6x1000m/1:00r row
6,000m
Meters
27:37.9
Time
2:18.1
Pace
351
Calories
| Rest Distance | 813m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,813m |
| Overall Time | 33:37.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 38 |
| Stroke Count | 1056 |
| Drag Factor | 130 |
August 22, 2024 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.9 | 6,000m | 2:18.1 | 133 | 756 | 38 | |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 40 | |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 35 | |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 39 | |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 39 | |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 39 | |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 38 | |
| r813m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.