Paul Brunelle 3219m row
3,219m
Meters
14:19.3
Time
2:13.4
Pace
190
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 38 |
| Stroke Count | 546 |
| Drag Factor | 131 |
August 23, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.3 | 3,219m | 2:13.4 | 147 | 806 | 38 |
| 3:02.0 | 700m | 2:10.0 | 159 | 848 | 39 |
| 3:09.3 | 1,400m | 2:15.2 | 142 | 787 | 38 |
| 3:08.9 | 2,100m | 2:14.9 | 142 | 790 | 38 |
| 3:07.9 | 2,800m | 2:14.2 | 145 | 798 | 38 |
| 1:51.2 | 3,219m | 2:12.6 | 150 | 815 | 38 |
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Workout Graph
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