Paul Brunelle 10x1000m/1:00r row
10,000m
Meters
46:44.0
Time
2:20.2
Pace
572
Calories
| Rest Distance | 662m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,662m |
| Overall Time | 56:44.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 37 |
| Stroke Count | 1751 |
| Drag Factor | 130 |
August 25, 2024 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.0 | 10,000m | 2:20.2 | 127 | 737 | 37 | |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 40 | |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 38 | |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 38 | |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 37 | |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 38 | |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 37 | |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 38 | |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 36 | |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 37 | |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 36 | |
| r662m |
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Workout Graph
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