Paul Brunelle 3219m row
3,219m
Meters
14:18.5
Time
2:13.3
Pace
189
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 38 |
| Stroke Count | 549 |
| Drag Factor | 131 |
August 28, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.5 | 3,219m | 2:13.3 | 148 | 807 | 38 |
| 3:02.4 | 700m | 2:10.2 | 158 | 844 | 39 |
| 3:03.4 | 1,400m | 2:11.0 | 156 | 835 | 38 |
| 3:11.6 | 2,100m | 2:16.8 | 137 | 769 | 38 |
| 3:08.7 | 2,800m | 2:14.7 | 143 | 791 | 38 |
| 1:52.4 | 3,219m | 2:14.1 | 145 | 799 | 38 |
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Workout Graph
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