Paul Brunelle 3219m row
3,219
Meters
14:57.3
Time
2:19.3
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 37 |
| Stroke Count | 567 |
| Drag Factor | 110 |
October 18, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.3 | 3,219 | 2:19.3 | 129 | 744 | 183 | 37 |
| 3:11.4 | 700 | 2:16.7 | 137 | 771 | 41 | 39 |
| 3:13.4 | 1,400 | 2:18.1 | 133 | 756 | 40 | 38 |
| 3:20.3 | 2,100 | 2:23.0 | 120 | 711 | 39 | 37 |
| 3:12.1 | 2,800 | 2:17.2 | 135 | 766 | 40 | 38 |
| 2:00.1 | 3,219 | 2:23.3 | 119 | 709 | 23 | 37 |
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Workout Graph
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