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Paul Brunelle v0:45/0:45r...20 row

3,619m

Meters

15:00.0

Time

2:04.3

Pace

224

Calories

Rest Distance2,105m
Rest Time15:00.0
Overall Distance5,724m
Overall Time30:00.0
Average Watts182
Calories Per Hour926
Stroke Rate39
Stroke Count591
Drag Factor132

October 27, 2024 14:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,619m 2:04.3 182 926 39
0:45.0 196m 1:54.7 231 1096 41
r: 0:45 125m
0:45.0 191m 1:57.8 214 1036 40
r: 0:45 117m
0:45.0 178m 2:06.4 173 896 40
r: 0:45 121m
0:45.0 194m 1:55.9 224 1072 41
r: 0:45 123m
0:45.0 178m 2:06.4 173 896 40
r: 0:45 121m
0:45.0 190m 1:58.4 211 1025 40
r: 0:45 121m
0:45.0 185m 2:01.6 195 969 40
r: 0:45 118m
0:45.0 187m 2:00.3 201 991 40
r: 0:45 112m
0:45.0 176m 2:07.8 168 876 40
r: 0:45 95m
0:45.0 162m 2:18.8 131 749 39
r: 0:45 111m
0:45.0 187m 2:00.3 201 991 40
r: 0:45 118m
0:45.0 178m 2:06.4 173 896 39
r: 0:45 92m
0:45.0 176m 2:07.8 168 876 39
r: 0:45 91m
0:45.0 177m 2:07.1 170 886 39
r: 0:45 100m
0:45.0 177m 2:07.1 170 886 37
r: 0:45 62m
0:45.0 188m 1:59.6 204 1002 40
r: 0:45 105m
0:45.0 141m 2:39.5 86 596 37
r: 0:45 59m
0:45.0 188m 1:59.6 204 1002 39
r: 0:45 99m
0:45.0 187m 2:00.3 201 991 39
r: 0:45 92m
0:45.0 182m 2:03.6 185 937 39
r: 0:45 123m
r2,105m

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Workout Graph

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