Paul Brunelle 2x500m/1:00r row
1,000m
Meters
5:15.5
Time
2:37.7
Pace
52
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,213m |
| Overall Time | 7:15.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 37 |
| Stroke Count | 198 |
| Drag Factor | 129 |
October 27, 2024 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 37 | |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 38 | |
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 37 | |
| r213m |
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Workout Graph
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